Young woman with long curly hair sitting on the floor against a plain gray background, wearing black athletic wear and white sneakers, with her legs apart and arms resting on her knees.

A Little bit about me….

A woman practicing yoga poses against a plain gray background. She is bending backward with her hands raised near her head, fingers spread, and her long hair hanging down. She is wearing a black sports bra and matching black yoga pants.

In college during my time at James Madison University when I was majoring in vocal performance and started teaching at my school’s fitness center. What I thought would simply be a side hustle while I auditioned in the city has turned into a full blown career.

During school I became certified in AFAA group fitness, Real Ryder Cycle, and mat pilates. Shortly after moving to NYC, I obtained my 250 hr yoga certification as well as my yoga sculpt certification through CorePower Yoga and in 2020 I received my NASM personal training certificate. After moving back to NYC, since being home for covid, I started teaching at Solidcore and began working with different boutique studios around the city.

Flash forward 6+ years later, I am now a Senior Master Coach at Solidcore and currently teach pilates and sculpt at Fuzehouse and Heatwise Yoga.

After teaching group classes for so many years, it’s time to ask what’s next? Let’s manifest together: more personalization, more 1 on 1 training, more brand opportunities, more events curated to what YOU as the client want/need, but mostly importantly, more movement that feels good.

see you on the mat xoxo

It all started..